As men age, there are many biological and social changes they go through. Oftentimes, one of those is declining testosterone. According to WebMD (1), it's extremely common for men's testosterone levels to decline as they age. You may have people recommend taking testosterone, applying a trans rectal DHEA cream, or using a saw palmetto supplement. It's hard to make that kind of decision, however, and you may feel overwhelmed. By staying educated about the symptoms of low DHEA or low levels of testosterone and the various routes you can take to increase your hormone levels, you can easily overcome your declining testosterone issues.
Testosterone is a sex hormone; the balance of estrogen and testosterone is what determines a significant amount of your physical attributes. Testosterone can affect bone density and muscle mass, fat distribution, and even things like red blood cell production, as well as more intangible things like mood, according to Healthline (2).
Both men and women create testosterone; as a general rule, men produce more testosterone hormones than women, though there are conditions that can cause women to produce a similar amount of testosterone. Testosterone imbalances are also fairly frequent, and Medical News Today (3) reports that for most men past the age of 40, circulating testosterone falls by about 1.6 percent every year. Clearly, having a testosterone imbalance isn't a death sentence. But how can you tell if you need to change something?
Low testosterone function often presents with a very typical set of symptoms. According to Healthline (4), the most common symptoms include a decreased sex drive, low energy, weight gain, thinning of body hair, moodiness, and feelings of depression. As mentioned above, it's also extremely likely for your testosterone levels to begin to decline as you age; Medical News Today (5) mentions that by the age of 60, naturally low testosterone levels would lead to a diagnosis of hypogonadism in a younger man.
If you're past the age of 40, it's likely that your testosterone levels either have started falling or will start falling soon, and you may start having issues with erectile dysfunction and libido. If you start experiencing sudden mood swings, have a significant increase in weight, or have much lower energy than usual, it's worth it to get your testosterone levels tested.
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There are plenty of options when it comes to treating low levels of testosterone. They all have their positive and negative qualities, but many men use them now and have used them in the past, and they are great for many individuals.
The most widely-known treatment for low testosterone, and the one that often comes to people's minds, is simple testosterone replacement therapy. It makes sense — after all, if there isn't enough being produced, then it makes sense to boost your testosterone levels with a synthetic version. However, the option to increase your testosterone level with testosterone replacement therapy has become extremely controversial.
The public opinion is very divided when it comes to testosterone replacement therapy. From advertisements selling it as a cure-all to sensational headlines claiming it causes cancer, many people have extremely forceful opinions about hormone replacement and whether it can actually increase your hormone levels in a meaningful way. This raging debate is mostly due to the fact that the empirical data is inconclusive, as discussed by Healthline (2).
In a study published in Therapeutics and Clinical Risk Management (6), the authors mention that, while the potential benefits of testosterone replacement therapy include improved mood, energy, cognitive function, and libido, there are also risks, including the potential of causing liver toxicity, infertility, certain skin diseases, and sleep apnea. In more extreme cases, there are increased risks, such as a risk of heart or liver failure. This in-depth study shows that, as is frequently the case, the truth lies somewhere between the two extremes. Though testosterone replacement therapy can be extremely helpful for some people, it is a medical procedure, and has a list of pros and cons that must be weighed with a qualified health care expert.
It's important to note that testosterone therapy isn't the only option available to those with low testosterone levels. Recent research has noted that, because the brain is a complex ecosystem where each change has an effect on many other things, there are ways to increase testosterone levels with alternate medicine. A trans rectal DHEA cream can be extremely helpful to raise testosterone levels in a more natural way; though oral hormone supplements exist, they tend to be much less effective. As Joseph Mercola mentions on Mercola.com (7), DHEA is a hormone that is essential in the creation of testosterone, and influencing DHEA levels with 50 milligrams of trans-rectal DHEA cream twice a day can be a great way to raise your testosterone levels in the short term.
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The best thing about using trans-rectal DHEA creams is that they can be the first step toward influencing your body to create more DHEA on its own, and you can use it in combination with saw palmetto or other health supplements. It's generally not suggested to use any hormone supplementation long-term, including DHEA creams; long-term use can cause your body to stop its own DHEA production, relying entirely on the supplement. Instead, you should use it while you take steps to naturally increase your body's DHEA production, such as reducing chronic stress, as Dr. Mercola recommends.
At the end of the day, there's no such thing as a one-size-fits-all fix for low testosterone levels. However, it's likely not a good idea to immediately rush to testosterone replacement therapy if you do learn that your testosterone levels are giving you problems. Instead, take steps to address the root of the problem — avoiding stress, drinking water regularly, and increasing consumption of healthy fat can all help with the problems you're facing. As you're making life changes that can help with your issues, you may want to buy trans rectal DHEA cream to help supplement your body's natural hormone levels until you're able to maintain high levels on your own. No matter what method you use to address your low testosterone levels, staying educated and knowledgeable is the most important thing.
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