Dehydroepiandrosterone (DHEA) is a hormone that is produced naturally in the body. Its levels decrease as a person ages, which is why some people choose to supplement with DHEA. However, it's important to note that DHEA supplements should only be taken under the supervision of a healthcare provider.
The appropriate dose of DHEA supplement for men over 40 will depend on several factors, including their individual needs, health status, and any medications they are taking. In general, the recommended dose of DHEA for men over 40 is 25 to 50 mg per day. However, this dosage may be adjusted based on individual factors. Learn what DHEA can do for a man here.
It's important to note that DHEA supplements can have side effects and can interact with certain medications. Therefore, it's crucial to talk to a healthcare provider before taking DHEA supplements.